About me

Many people seek therapy during periods of stress, uncertainty, or emotional pain—often while continuing to function and meet the demands of daily life. I work with adults who are looking for thoughtful, effective support and a space to slow down, reflect, and move forward with intention.

I am a psychologist who provides evidence-based therapy grounded in research-supported treatments, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and Cognitive Processing Therapy (CPT) for trauma. My approach is flexible and individualized, guided by both empirical evidence and your unique goals, values, and experiences.

Research consistently shows that the quality of the therapeutic relationship plays a central role in treatment effectiveness and satisfaction. For that reason, I place a strong emphasis on building a safe, trusting, and collaborative relationship. Therapy with me is active, thoughtful, and compassionate—we work together to understand what’s been keeping you stuck and to develop new ways of relating to thoughts, emotions, and challenges that allow you to move toward what matters most.

Training & Background

I earned my doctorate in Clinical Psychology from the University at Buffalo, the State University of New York, and completed extensive clinical training working with adults across a range of settings. My training includes a full-time predoctoral internship at the Veterans Affairs Palo Alto Health Care System in California, followed by a postdoctoral fellowship at the VA Boston Healthcare System, where I provided evidence-based psychotherapy for adults experiencing anxiety, depression, trauma, chronic health conditions, and other complex concerns.

Licensure

I am a licensed psychologist in Massachusetts and provide telehealth therapy to adults residing in Massachusetts. I am in the process of obtaining licensure in Indiana and will update this page once I am able to offer services to residents of Indiana.